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Cheat Your Way Thin By Joel Marion Review
from Joel Marion Fitness Solutions LLC
Cheat Your Way Thin by Joel Marion Review - Product description
Joel Marion - author of Cheat Your Way Thin - is a nationally published author and fitness personality who has appeared on television networks such as NBC, ABC and CBS. Joel has also been featured in more tan 20 popular newsstand magazines including Men's Fitness, Woman's Day, Maximum Fitness, Oxygen, Clean Eating, MuscleMag International, and Muscle & Fitness Hers.
Joel is also the winner of the Body-for-Life Transformation Challenge in 2001 (the world's largest Body Transformation contest for regular people), and graduated Magna Cum Laude from a top 20 Exercise Science program. He is also both a sports nutritionist and personal trainer certified through the nation's premier certification agencies.
The Cheat Your Way Thin program is designed to work with how our human bodies really work. Our bodies are designed to survive, and when we put our bodies on a long term calorie restricted diet, our bodies will go into "starvation mode" in order to ensure we will be able to continue living.
What Happens When Our Bodies Go Into "Starvation Mode"
When our bodies sense we are not getting enough nutrition, it adapts to the lower calorie intake by decreasing our metabolism, stalling or stopping fat loss, and sometimes even to the extent of reducing our muscle mass. This results in a "lower calorie intake = lower calorie burned" balance.
This creates a problem when we go off our restricted calorie diet, because when we return to a "normal" diet our metabolic rate isn't high enough to burn off the increased amount of calorie intake. This means that your body will drastically put on fat again. This is the typical yo-yo syndrome of traditional dieters that creates a huge psychological and emotional impact on their well-being.
About the Cheat Your Way Thin Diet
The Cheat Your Way Thin diet requires you to eat your favorite foods as part of your overall nutrition program. Based on scientific research, it takes about 1 week of calorie restriction for your body to substantially trigger "starvation mode". However, it takes a much shorter period for your body to reverse the trends that comes with "starvation mode".
In the Cheat Your Way Thin program, you strategically "cheat" on your meals to boost your body's metabolic rate and to keep it high. On other days, even when you are "dieting", Joel Marion shows you how you can continue eating foods like a nice flavorful NY Strip, a plate of linguine Bolognese, beef, chicken fish, pork and any other proteins. Included in your "diet" are also food like fruits, veggies, bread, pasta, potatoes and even rice. And this is when you're not "cheating".
The key to success for the Cheat Your Way Thin is by strategically timing what you eat during your "diet" time as well as your scheduled "cheats".
It is a diet designed for "normal" people who love to eat their favorite foods and desserts as part of their overall meals.
Check out the official Cheat Your Way Thin site here >>
Cheat Your Way Thin Review - Product Research
Pros
- It's a long term diet that most "normal" people will be able to follow
- The "diet" foods include delicious and nutritious meals instead of tasteless and bland foods
- You get to "cheat" on your diet on a regular basis
- You get a huge psychological boost when you know each time you "cheat" according to your plan, you are actually accelerating your fat loss and not slowing it down
- It can be used by normal people as well as models and athletes (based on the site's testimonials)
- You get Quick Reference Cards that make it easy for you to know what you can eat on each of the different types of days
- You get a Cheat Your Way Thing workbook and journal to track your progress (always very useful to monitor your progress to keep yourself on track)
- A Quick-start checklist to refer to instead of having to go through the entire manual again
- At the current price, a good value for money
Cons
- Doesn't seem to have any exercise component to the Cheat Your Way Thin program.
- It does require a certain amount of discipline to only "cheat" on your cheat days.
Does Joel Marion Cheat Your Way Thin diet really work?
Joel Marion's Cheat Your Way Thin diet is based on over 308 scientific references to prove that it works. The concept is similar, if not the same, as the calorie shifting theory. However, Joel Marion makes understanding the why the diet works easy as he writes in a conversational and easy to understand way.
You are shown the hows and whys you should be eating fatty foods as part of your overall diet in order to keep your metabolism running high. It's not a "just do what I say" program that doesn't explain why it works. It helps tremendously in getting over the feeling of "guilt" whenever you "cheat" as scheduled on your diet.
However, it is also important to note that while you are encouraged to "cheat" on your diet on a regular basis, you shouldn't go overboard and just stuff your face on the cheat days.
Check out the official Cheat Your Way Thin site here >>
Actual Customer Feedback on Cheat Your Way Thin
These testimonials were gotten from the official Cheat Your Way Thin site:
For a fitness model who needs to stay in top condition year round, Cheat Your Way Thin has proved to be the easiest, most effective, realistic means for me to do so... Exerpt of customer feedback on www.cheatyourwaythin.com
I've never been able to stick to a diet because I've never been able to week after week deprive myself of my most favorite foods; well, with The Cheat Your Way Thin program, I didn't have to! I've gotten so many compliments from friends and family members, and even just recently bought some new "sexy" clothing to wear out... Exerpt of customer feedback on www.cheatyourwaythin.com
Check out the official Cheat Your Way Thin site here >>
Have you used this product?
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